Validate Competitions During Practice or Open Gym

As October 15th nears, I found myself thumbing through some clinic notes and came across a clever practice idea from Vance Walberg. He called it "Validation." The following description is taken striaght from the clinic notes.

In practice, he uses “Validation.” Each drill is win or lose. To truly win a drill, team must make a free throw to get a victory. If they miss the free throw, 5 pushups for winning team. Validate the win. He suggested that you do this in your open gym. Have them make a free throw to win in Open Gym.